Employees in the south of England receive greater health and
wellbeing benefits from their employers than their northern
counterparts, a new study.....
Winter is truly upon us. A month or two ago, we wrote an
article about the myths of cold and flu prevention, which
stressed the increased risk of.....
One of the staple Christmas dishes, is the Christmas pudding. If
you're trying to limit your calorie intake this Christmas, but
simply can't face.....
Christmas is often a hefty financial burden, presents, food,
wine etc. They all add up. So here are a few tips to get you
through the Christmas.....
Last week was Alcohol Awareness Week. The aim of Alcohol
Concern's national campaign is to get people in the UK to talk
about their drinking.....
A workplace shouldn't have to be a hostile environment.
Employees should be treated, and treat each other, with dignity and
respect. Bullying is.....
The Myths of Cold and Flu Prevention: A surprise you won't want
With the winter months rapidly approaching - so too.....
At the beginning of the month - We challenged smokers to
quit for 'Stoptober'
So how did you get on?
If you managed all 28 days then.....
Not sure exactly what you'll get from a personal health cash
plan with Medicash? Take a look at our helpful Infographic to find
out exactly just.....
A Healthy Curry?
Curry is often said to be Britain's favourite type of dish,
out-performing cottage-pie or fish & chips in polls by.....
There's nothing quite like chocolate. But lots of us feel like
it's something we enjoy a bit too much. After all,.....
When Rebecca Front, from The Thick of It, posted a
tweet revealing her on-going struggle with mental illness - the
birth of the hash.....
Top 5 Tips to Quit Smoking
With it being Stoptober this month we thought we'd take a
look at some top tips for quitting smoking.
British workers are most likely to be diagnosed with depression
in Europe according to a recent study. The survey conducted by the
Throw some breakfast down, shower, brush teeth, pack bag, quick
clean, try to get the kids to do at least one of the above. Whoever
'Constantly varied functional movement, performed at high
intensity': Crossfit is a circuit-training style regime which takes
According to statistics by Drink
Aware, 9% of the workforce suffer the consequences of alcohol,
on average, twice every working week. People with.....
A good night sleep is just as essential to caring for mind and
body as eating properly and regular exercise. So if you've only
Have you heard of 'Presenteesim?'
You may not have come across the word before but, if you are an
employer, you may be all too familiar with the.....
Of Thirst Importance: Staying
Hydrated, Staying Healthy
A large amount of the population may be suffering from
dehydration without even realising.....
Medicash recently conducted an online survey with Vikings RLFC
which showed that most people worry about their long term health
and especially what.....
"Give me a boy of five and I'll show you the man at 30."
That was the message from Frank Field MP at an event hosted by
Liverpool cash plan.....
The corporate community is throwing its weight behind
the Vikings' bid for Super League status in the lead up to the
final decision due to be.....
Ladies on Merseyside are once again being urged to sign
up to the annual Jospice Midnight Walk, sponsored by
This year's fundraiser on.....
Sue Weir is the CEO of Medicash and one of a growing
number of business leaders who have been appointed by LCDP as 'BID
Scientists from the University of Wales Institute
Cardiff have recently discovered that Manuka honey may be the key
to fighting some of the.....
With the thirty-first race due to take place this
weekend, more than 30,000 runners are expected to join in and run
the world famous route around.....
Providing a workforce with healthcare benefits can save
employers millions of pounds, a recent report has
The Chartered Society of.....
The government has recently announced that car parking
charges for hospitals in England are to remain in
The previous government had said.....
Men are four times more likely than women to phone in
sick due to work related stress - a survey has
In the survey of 3,000 workers by.....
Swimming is one of the UK's most popular forms of
exercise and is certainly among the most effective. One of the
great advantages of such exercise.....
There are numerous articles in the media about healthy
diets and what we should be doing to improve our health. The
problem is that such is the.....
Recent research has suggested that skipping breakfast
can be detrimental to peoples' health and has a particular effect
on the concentration and.....
The health benefits of including fruit and vegetables in
a diet were reinforced when studies showed how people in the
Mediterranean suffered less.....