Take back control of your menopause journey with Adora Digital Health

Clinically led support for every woman navigating perimenopause and menopause – so you can understand your body, manage your symptoms, and feel in control

Best in class support for perimenopause and menopause

Adora is a digital health platform designed exclusively around women’s health, supporting you through perimenopause and menopause. It gives you the knowledge, tools and expert support to understand what’s happening in your body and manage symptoms before they impact your daily life.   

Whether you’re noticing the first signs of perimenopause or are further along your journey, Adora meets you where you are with a personalised assessment that identifies your stage and symptoms from the moment you join. 

Registered as a Class 1 Medical Device with the MHRA, Adora’s clinical and regulatory standard means you can trust that the guidance you receive is safe, evidence-based and expert.   

This service is provided by our service partner, Adora Digital Health.

Adora two women chatting over phone with coffee

Everything you need, in one place, 24/7

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  • Complete a personalised peri/menopause assessment and get clarity on where you are in your journey
  • Get tailored signposting to the right resources, without sifting through generic advice
  • Track your symptoms over time and get guidance that reflects your experience
  • Book 1-to-1 appointments with women's health specialists and gynaecologists for blood tests, prescriptions and quality healthcare, without waiting lists*
  • Explore clinically validated guidance on gut health, bone health, movement, nutrition, GSM and more, all in one place
  • Watch monthly webinars live or catch up at a time that suits you
  • Browse an ever-growing library of evidence-based videos and articles
  • Connect with a community of women who truly understand what you're going through

* Appointments are available on a pay-as-you-go basis and cannot be claimed back through your Medicash policy 

Your personalised health journey, from day one

Adora starts with a personalised peri/menopause assessment that pinpoints exactly where you are in your journey, then tailors support to you. Track your symptoms over time and receive treatment guidance that reflects your experience, without generic advice or guesswork.  

Beyond the assessment, a full wellness hub brings together clinically validated guidance on gut health, bone health, movement, nutrition and GSM, all in one place. Browse an ever-growing library of evidence-based videos and articles, and attend monthly webinars live or on demand – because no woman should navigate this alone. 

Female looking at the adora app on their phone over coffee

Real results, from real women

Adora’s impact on women’s lives speaks for itself. 48% of users reported improvements in their physical and mental symptoms. 58% felt more supported overall, and 52% felt more confident discussing perimenopause and menopause with their manager*.

In the workplace, 36% felt more productive, 30% said they were less likely to consider leaving their job, and 24% took less time off as their symptoms improved.  

When women feel better, everything changes – at home, at work and beyond. Adora gives every woman the confidence to feel like herself again. 

*Adora Digital Health / University of Surrey Case Study, 2024

Access all the benefits of your health plan via the My Medicash App

  • Access to all of our digital health benefits
  • Submit claims and update details in minutes
  • Track plan usage and access virtual services
  • Download and register for digital tools

Download free from the App Store or Google Play.

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